Zeina Choreography

Choreography: Jennifer Gutierrez & Ansuya

Music: Mohamed Abdel Wahab

CD: Bellydance Superstars

Zeina

12        Hold and prep for Show Girl posture w/ “L” frame arms R

8          Double Bumps R (1), L Hip Lift (2), R Hip Lift(3), Rib Lock(4), Repeat (5-8)

8          Double Bumps L (1), R Hip Lift (2), L Hip Lift (3), Rib Lock (4), repeat (5-8)

8          Repeat Double Bump combo on R

8          Repeat Double Bump combo on L

8          Snake Arms w/Torso Sway (4 cts. Per side)

8          Hip Bump R (1-4), Hip Bump L (5-8)

8          Egyptian (2 cts. Per side)

8          Plié Shimmy

8          Shoulder Shimmy

8          Double Bumps R (1), L Hip Lift (2), R Hip Lift(3), Rib Lock(4), Repeat (5-8)

8          Double Bumps L (1), R Hip Lift (2), L Hip Lift (3), Rib Lock (4), repeat (5-8)

8          Repeat Double Bump combo on R

8          Repeat Double Bump combo on L

8          Snake Arms w/Torso Sway (4 cts. Per side)

8          Hip Bump R (1-4), Hip Bump L (5-8)

8          Egyptian (2 cts. Per side)

8          Plié Shimmy

8          Shoulder Shimmy

July Syllabus

July Syllabus

Beginning Belly Dance

6:15-7:15 PM

With Jennifer

760-887-2316

Ciarcelt@hotmail.com

Jenniferbellydance.blogspot.com

Classes held July 18, 25

 During the month of July we will begin to learn a choreography for a performance on September 9^th.

July 18                                                           July 25

Double Bumps                                             Hip Bumps

Hip Lifts                                                         Egyptian

Snake Arms                                                  Plié Shimmy

            w/ Torso Sway                                  Shoulder Shimmy

Choreography

8          Double Bumps R (1), L Hip Lift (2), R Hip Lift(3), Rib Lock(4), Repeat (5-8)

8          Double Bumps L (1), R Hip Lift (2), L Hip Lift (3), Rib Lock (4), repeat (5-8)

8          Repeat Double Bump combo on R

8          Repeat Double Bump combo on L

8          Snake Arms w/Torso Sway (4 cts. Per side)

8          Hip Bump R (1-4), Hip Bump L (5-8)

8          Egyptian (2 cts. Per side)

8          Plié Shimmy

8          Shoulder Shimmy

Upcoming Events

August 4th ~Punk Raqs, Redlands ~ Diatribe! & The Velvet Plume Perform

September 9^th~ MECDA IE Bazaar and Swap Meet~ Beginning Students Perform along with Diatribe & the Velvet Plume. Colton

Next Session begins August 1, 2012