November Syllabus

November 2

Intermediate
Alt. Glute contractions
Rib L/D
Rib Slides
3/4 Glute Contractions
Rib Circles
Rib Crescents/6s
Rib/Hip Shimmy Drill
Choo-Choo Shimmy Drill

Beginning
Zills: 3s
Head Slides
Chest Slides
Hip Slides

November 9
Intermediate Class
3/4 glute contractions w/ rib lifts/drops
3/4 Shimmy drill
3/4 Shimmy w/ 5 Step

Beginning Class
Zills: 3 3 7
5 step w Zills: 3 3 7
Head /slides/circles
Rib lifts/drops
Rib Circles
Hip Circles

November 16
Intermediate
Review of all previous material

Beginning
Zills: 337

Snake Arms
Big Hip Circle
Ami
Review of all previous Material

November 30
IT'S GODDESS NIGHT!!!! DRESS UP IN YOUR BELLY DANCE FINERY
Intermediate
Review Stomping Drum choreography
Begin Chrstmas Choreogrhy for Diamond Pyramid Showcase

Beginning
Zills: 337
Snake Arms
Egyptian
    Traveling F
     1/4 Turns
Undulations D
Pile Shimmy