Bounce

Music By: Solace

Available on:  iTunes

Choreography By:  Jennifer Gutierrez

Blog: jenniferbellydance.blofspot.com

Bounce (ATS Flash Mob Remix)3/15

16        Hold or Clap to new position

8          Hip Lifts

8          Hip Lifts F

16        Hip Lifts dt

8          Shimmy with arms coming down/up and rest at 2^nd

8          Shoulder Shimmy

8          Shoulder Shimmy w/ Rib L/D

Zills: Triplets

8          Snake Arms

8          Snake Arms w/Torso Lean

16        Cabaret Walk F to new position face PL

Zills: Triplets (only on F/Bs)

16        FFBB (1-4) w/ turn to face PL (5-8). Repeat 

Zills: Triplets (only on Rocker move)

16        Flamenco Turn L/R/L/R

Zills:  Triplets

8          Big Hip Circle w/ Bounces

No Zills

8          Lean F/B/F/B w/bounces

Zills: Triplets

16        Infusion Star

Zills: triplets (only on Checkmark)

16        Check Mark (1-4), Ghawazee to face B (5-8). Repeat on L to face F (1-8)

Zills: Triplets

16        Moroccan Campfire F (1-8), Moroccan Campfire B (1-8)

Zills; Triplets (only on arms overhead)

32        Egyptian w/alt. arms ¼ turns

No Zills

16        Tribal Camel (1-8), Torso circle (1-8)

16        Taxim ~ Arms follow outline of body to over head

POSE!                                     

Roustabout Choreography

Choreography By: Jennifer Gutierrez

Music By: Beats Antique

Album: Collide

Roustabout

:0-:10   Hold

Spooky Arms

32        Charleston db L

            Hips Drops R/L/R, Hip Drops L/R/L, Hip Crescent CW, body wave up, Chest Lift, Chest Drop 2xs, Traveling Rib Circles CCW 4xs, Push F/B, Bicycle B

            Hips Drops R/L/R, Hip Drops L/R/L, Hip Crescent CW, body wave up, Chest Lift, Chest Drop 2xs, Chest lift 2xs/ Drop, Melting Maya

16        Lean over R/Hip Drop L 3xs, Lean L/Hip Drops R 3xs, Lunge F, scissor turn face F Laundy with hip bounces

8          Mishto Cross Step

8          Cross Step F R/L/R, hip pus B 2xs

16        Tribal Camel (1-8), Torso Circle (1-8)

8          Sidewinder R/L

8          Snake Arms 2 cts. each (1-6), Head slide/body wave down/Hip Shimmy/Body Wave Up

            (7-8)

32        Charleston dbL ¼ turn to face profile (1-12), Head slide/body wave down/Hip Shimmy/Body Wave Up (13-16)

24        Charleston dbL  1/8 turn to face front

16        Lean over R/Hip Drop L 3xs, Lean L/Hip Drops R 3xs, Lunge F, scissor turn face F Laundry with hip bounces

8          Mishto Cross Step

8          Cross Step F R/L/R, Big Hip Circle L

            Hips Drops R/L/R, Hip Drops L/R/L, Hip Crescent CW, body wave up, Chest Lift, Chest Drop 2xs, Traveling Rib Circles CCW 4xs, Push F/B, Bicycle B

16        Spooky Snake Arms to form inward facing circle (1-4), witchy arm waves ascending/descending 5-8/1-4), spin to face front in tight group (5-8)

16        Maya with step R/L (1-4), Lunge (5-8), Pull back like you’re taking their soul (1-4) Head slide/body wave down/Hip Shimmy/Body Wave Up (5-8)

24        Charleston dbL to get to drum position (1-16), Head slide/body wave down/Hip Shimmy/Body Wave Up (1-8)

16        Tribal Camel (1-8), Torso Circle (1-8)

32        Hips Drops R/L/R, Hip Drops L/R/L, Hip Crescent CW, body wave up, Chest Lift, Chest Drop 2xs, Traveling Rib Circles CCW 4xs, Push F/B, Bicycle B

32        Hips Drops R/L/R, Hip Drops L/R/L, Hip Crescent CW, body wave up, Chest Lift, Chest Drop 2xs, Chest lift 2xs/ Drop, Melting Maya

POSE! Hinge at waist to look like a broken toy

             

Chrysalis Choreography

Music: Solace/Various Artists

CD: Moon Moth Mixes: A Belly Dance Practice Companion

Choreography: Jennifer Gutierrez

Chrysalis Cocoon Mix Pt. 1

1-20     Hold

Zills:

½ Beledi/Triplets 4xs

Arms:  Above Head/Tribal 2nd

1          1          123      1          123      123      123      123      123

R         R         RLR    R         RLR    RLR    RLR    RLR    RLR

32        Three Step dbR, Hip Twists (Egyptian)F/B/F/B. Repeat 3xs, Face F

Zills: None

8          Sidewinder R (1-4), L (5-8)   

8          Snake Arms Descending (1-4), Ascending (5-8)

8          Sidewinder R (1-4), L (5-8)

8          Snake Arms Descending (1-4), Ascending (5-8)

Zills: Triplets

32        Rib Slide R/L (1-2), Chest Pop/Lock (3-4), Yummy Ami Combo*(5-8). Repeats 3xs

Zills: None

8          Sidewinder R (1-4), L (5-8)   

8          Maya Descending

8          Sidewinder R (1-4), L (5-8)

8          Taxim Arms rising above head

Zills: Beledi/Triplet

16        Alternating rows F/B Three Step dbR, Hip Twists (Egyptian)F/B/F/B. Repeat 1x, Face inward for circle

16        In circle Grape vine R (1-4), snake arms (5-8).  Repeat (1-8)

Zills: Beledi/Triplets

8          R Checkmark (1-4) Ghawazee db L to face B (5-8)

8          L checkmark (1-4), Ghawazee db R to face F (5-8)

8          Checkmark w/relevé/flat foot

Zills: Triplets

32        Rib Slide R/L (1-2), Chest Pop/Lock (3-4), Yummy Ami Combo*(5-8). Repeats 3xs

Zills: Triplets

32        Rib Slide R/L (1-2), Chest Pop/Lock (3-4), Yummy Ami Combo*(5-8). Repeats 3xs

Zills: None

8          Sidewinder

8          Double Undulation D DSR

8          Sidewinder (Use sidewinder to come up)

8          Double Undulation D DSL

Zills:

8          Big Hip Circle CCW w/ bounces

6 Cts. of 8

counts 1-5 of measure 7

Very Short Drum Solo

 Music: Raquy and the Caveman

CD: Greatest Bellydance Hits vol. II

Choreography by: Jennifer Gutierrez

Very Short Drum Solo

4/2014

Group 1:

8          Shimmy Walk F (1-6), Rib L/D (7-8)

Group 2:

8          Rib Shimmy Walk F (1-6), Head Slide R/L (7-8)

Group 1:

8          Shoulder Shimmy (1-6), L Hip Drop 2xs (7-8)

Group 2:

8          Hip Shimmy (1-6), Hip Twist R/L (7-8)

Group 1:

8          Figure 8 R/L (1-4), R Ami 2xs (5-6), Body Wave Up (7-8)

Group 2:

8          Rib Circle L 2xs (1-4), Body Wave Down (5-6), R Ami 2xs

Group 1:

8          Taxim R/L (1-4), Body Wave Up (5-6), Torso Circle L (7-8) to face F

Group 2:

8          Torso Circle R to face F (1-4), Body Wave Down (5-6), Maya R/L (7-8)

8          Hip Lift R/L (1-2), Hips lifts R/L/R (3-5), Diagonal Rib Lifts w/ Shimmy overlay R/L (7-8)

8          Hips L/R/L (1-4), Rib Slides l/R w/ Shimmy Overlay (5-8)

8          Hips R/L/R (1-4), Rib Shimmy w/overlay (5-8)

8          Shimmy over R into Arabesque

8          Hips Drop 2xs (1-2),  Lift (3), Snake Arms L/R step L/R face F (4-8)

8          Rib slide L/R/L (1-4), Undulation D, Undulation Up (5-8)

8          Head slide R/L/R (1-4), undulation D, Undulation Up (5-8)

8          Arabesques L (1-3), Hip Drop (4)

8          Ciggi L

8          Choo-choo R self circle

8          Step F/B w/shimmy overlay (1-4), repeat (5-8)

8          Step F/B w/shimmy overlay DSR (1-4) Turn L, Mishto pose (5-8)

June Syllabus

June Syllabus

Zills:  31315

123      1          123      1          12345

RLR     R          RLR     R          RLRLR

June 4                                                  June 11

Warm Up                                             Warm Up

Conditioning                                        Conditioning

Zills                                                     Zills

Push F/B                                              Rib circles

                                                            Chest Diamonds

                                                            Review

June 18                                                            June 25

NO CLASS                                          Warm Up

                                                            Conditioning

                                                            Zills

                                                            Hip Circles

                                                            Review

R= Right

L= Left

F= Forward

B=Back

May Syllabus

May Syllabus

Zills:  31313

123      1          123      1          123

RLR     R          RLR     R          RLR

May7                                                   May 14

Warm Up                                             Warm Up

Conditioning                                        Conditioning

Zills                                                     Zills

Rib Combo*                                        Hip Combo*

X Step F                                                           X Step B

May 21                                                            May 28

Warm Up                                             Warm Up

Conditioning                                        Conditioning

Zills                                                     Zills

1& 6 w/ ¼ turn                                                Choo-Choo:

1& 6 F                                                             R/L/Self Circle

Rib combo~ Rib Slide R/L, Rib Lift/Drop, Diagonal Ribs R/L

Hip combo ~ Hip Slides R/L, Hip Lift/Drop/ Diagonal Hips R/L

R= Right

L= Left

F= Forward

B=Back