Here's the combo we made up for our February class. Remember to practice these moves as they will reinforce what we have learned in class for the month. I'll add the new moves we add this Wed.
Enjoy!
Jennifer
16 Choo-choo R, "V" Hips
16 Choo-Choo L, "V" Ribs
8 Tree Hugger (small)
16 Tree Hugger w/twist 3xs (chaa-chaa-chaa) L/R/L/R
8 Chinese Star
8 Tribal Camel
16 Hip Walk Fwd. (cts. 1-8), Hip Lift walk bk. in releve (cts. 9-16)
16 Hip bump Fwd. 2xs/Bk. 2xs (cts. 1-4), shimmy R (cts. 5-8)
16 Repeat L
2xs= do movement two times
3xs= do movement three times
L= left
R= right
Cts.= counts
Enjoy!
Jennifer
16 Choo-choo R, "V" Hips
16 Choo-Choo L, "V" Ribs
8 Tree Hugger (small)
16 Tree Hugger w/twist 3xs (chaa-chaa-chaa) L/R/L/R
8 Chinese Star
8 Tribal Camel
16 Hip Walk Fwd. (cts. 1-8), Hip Lift walk bk. in releve (cts. 9-16)
16 Hip bump Fwd. 2xs/Bk. 2xs (cts. 1-4), shimmy R (cts. 5-8)
16 Repeat L
2xs= do movement two times
3xs= do movement three times
L= left
R= right
Cts.= counts
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