April 6
Zills: Beledi
1 1 123 1 123
R R RLR R RLR
Movements:
Snake Arms
Rib Lift/Drops
Rib Slides
Rib Lift/Drops
Rib Slides
Rib Diamonds
Rib Circles
April 13
Zills: Beledi
Movements:
Movements:
Ghawazee Step
Forward/Back
Circle
Check Mark/ Forward Forward Back
Forward/Back
Circle
Check Mark/ Forward Forward Back
& All previous movements
April 20
Zills: Beledi
Rib/Chest Drills:
Rib/Chest Drills:
Lifts/Drops
Slides
"V"/Diagonal Chest Lifts
Rib Drill Combo:
Rib lift/drop (1-2), Slide R/L (3-4), "V" Lift R (5-6), "V" Lift L (7-8)
& All previous movements
April 27
Zills: Beledi
Hip Drill:
Hip Lifts/Drops
Hip Drill:
Hip Lifts/Drops
Hip Slides
"V"/Diagonal Hip Lifts
& All previous movements
& All previous movements
April Combo
8 Snake Arms
8 Snake Arm Walk
8 R Check Mark (1-4) R Ghawazee Step
8 Repeat L
16 Rib lift/drop (1-2), Slide R/L (3-4), "V" Lift R (5-6), "V" Lift L (7-8). Repeat
8 Snake Arm Walk
8 R Check Mark (1-4) R Ghawazee Step
8 Repeat L
16 Rib lift/drop (1-2), Slide R/L (3-4), "V" Lift R (5-6), "V" Lift L (7-8). Repeat
16 Hip lift/drop (1-2), Hip slide (3-4), "V" Hips (5-8). Repeat
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