May Syllabus

May Syllabus

Back to Basics

Beginning Belly Dance

6:15-7:15 PM

With Jennifer

760-887-2316

Ciarcelt@hotmail.com

Classes held May 9, 16, 23,30 

This month’s focus will be on the basic movement vocabulary that every belly dancer needs to know.  Consider this Belly Dance 101. Remember drilling these moves on a daily basis will help create muscle memory, and will aid you in achieving the strong, fluid control you are after.

May 9                                                                          May 16

Zills: 31313                                                                  Body wave up

Push F/B                                                                     Plie Shimmy

                                                                                    Pelvic Contraction Step

                                                                                    Kitty Push

                                                                                    1 & 6:  

                                                                                                w/Twist                       

                                                                                    Review all previous material  

May 23                                                                        May 30 Goddess Night!!!

Taxim                                                                          It’s back by popular demand!!

Bicycle Hips                                                                Wear your Bellydance finery!

Hip circles med/lg                                                       Bicycle Hips Turn

Traveling Hip Circle                                                    General Writhe

Figure 8 Fwd/Bk                                                         Diagonal Figure 8

Review all previous material                                       Review all previous material