Thursday, November 10, 2011

November Syllabus

November 2

Intermediate
Alt. Glute contractions
Rib L/D
Rib Slides
3/4 Glute Contractions
Rib Circles
Rib Crescents/6s
Rib/Hip Shimmy Drill
Choo-Choo Shimmy Drill

Beginning
Zills: 3s
Head Slides
Chest Slides
Hip Slides

November 9
Intermediate Class
3/4 glute contractions w/ rib lifts/drops
3/4 Shimmy drill
3/4 Shimmy w/ 5 Step

    Beginning Class
    Zills: 3 3 7
    5 step w Zills: 3 3 7
    Head /slides/circles
    Rib lifts/drops
    Rib Circles
    Hip Circles

    November 16
    Intermediate
    Review of all previous material

    Beginning
    Zills: 337

    Snake Arms
    Big Hip Circle
    Ami
    Review of all previous Material

    November 30
    IT'S GODDESS NIGHT!!!! DRESS UP IN YOUR BELLY DANCE FINERY
    Intermediate
    Review Stomping Drum choreography
    Begin Chrstmas Choreogrhy for Diamond Pyramid Showcase

    Beginning
    Zills: 337
    Snake Arms
    Egyptian
        Traveling F
         1/4 Turns
    Undulations D
    Pile Shimmy

    Thursday, October 13, 2011

    October Syllabus

    October 12
    Beginning
    Zills: 3s
    Undulation Down
     Cross Step
    Shoulder Shimmy
    Combo
    Zills: 3s
    8     Undulation D DSR
    8     Cross Step R (going L) 1-2, Shoulder Shimmy (3-8)
    Intermediate
    Twists
    Sit Kicks
    3/4 Twists Step

    October 19
    Beginning
    Zills: 3s
    Hip Lifts F/B
    Combo
    Zills: 3s
    8     Undulation D DSR
    8     Cross Step R (going L) 1-2, Shoulder Shimmy (3-8)
    8     Hip Lift Walking F
    8     Hip Lift Walking B

    Intermediate
    Shimmy Drills:
      Ribs L/D/Slide R/L/Diagonal Ribs R/L
      Add Shimmy overlay to above combo

    Hip L/D/Slide R/L/Diagonal Hips R/L
       Add Shimmy overlay to above combo

    Discussion on improv and how to incorporate it into your daily practice (throw a song on and just dance to it. If you are feeling more adventurous put your media player on shuffle and dance to whatever pops on.

    Glut contractions 3/4
    • with rib L/D/slides on top
    • Rib squares
    • Rib Circles

    Saturday, August 6, 2011

    Friday, August 5, 2011

    Stomping Drum

    Stomping Drum
    For Gypsy Flamenco Drum Solo
    Choreography:  Burning Incense
    Music:  R.A. Fish
    C.D. Rhythmic Essence: The Art of Doumbek
    Track 5: Ghawazee

    Begin facing DSL, hands posed above head
    8          Hand Flores down w/drum roll
    16        Stomp 2xs body wave up (1-4), repeat 2xs (5-8 & 1-4) , R hip Crescent, L Ami (5-8)
    16        Clap 2xs overhead , Body wave down(1-4), repeat 2xs (5-8 & 1-4), shoulder knock R,L, head flip to face DSL (5-8)
    16        Repeat stomp sequence
    16        Repeat clap sequence
    16        Double bump R/L, ami R 2xs, body wave up, three-step turn to R
    16        Head pet, rib lift 2xs, rib circle 2xs, body wave down,Three-step turn
    16        Pelvic D/L, Hip Drop R/L, Body Wave Up, Shoulder Knocks R/L, Three-step turn 
    16        Head slide 2xs with arms over head, body wave down, Maya RL, body wave up, three-step turn  R to form straight line
    16        typewriter start L 3xs, rib circle L, drop
    16        sit kicks w/ Turkish dip, arm circles, cts. 7-8 swing body around to face back
    16        Hip swings RLR ,look over L shoulder to audience, repeat R, repeat L, repeat R
    16        face front, shoulder shimmy w/ forward hop
    32        Weave
    16        Stomp sequence
    16        clap sequence
    16        hop stomp 2xs, clap repeat, stomp 2xs, spin
    Pose
    **Legal Stuff**
    This choreography is owned and copy written by Burning Incense.  Use of this dance outside of class or troupe setting without written consent may result in legal action.


    Jennifer
    760-887-2316

    Revised
    8/11

    August Syllabus

    August 3
    Zill combo:
    Zill: Beledi
    16  Basic Cabaret step
    Zill: 3s
    16 Undulation D walking F 4xs
    Zill: 7s
    16  Backward Figure 8

    August 10
    Head slide/circle drill
    Review of previous material


    August 17
    Zills: 3s
    Sit Kicks with Turkish Dip
    Review of all previous material

    August 24
    Goddess Night!!!! ~Dress in your belly dance finery as we celebrate the inner Goddess
    Review of all previous material

    Saturday, June 25, 2011

    June Syllabus

    June 1
    Hip Lifts walking F/B


    June 8


    June 15



    June 22


    June Combo
    8     Hip Lifts stationary
    8     Hip Lifts Forward
    16   Down/out Hips ht
    8     Down/out Hips FT
    8     Double Bumbps
    16   Cross Step w/ Shoulder Shimmy F (8cts), B (8cts.)
    8     Upper Body Lock DSR (1-4), Repeat DSL (5-8)
    16   Egyptian w/ alternating arms 1/4 turn R   

    Wednesday, May 4, 2011

    May Syllabus

    May 4
    Zills: 3 3 7
    Torso Circle


    May 11
    Zills: 3 3 7
    Body Wave Down
    Ami
    & Review all previous material



    May 18
    Zills: 3 3 7
    Big Hip Circle
    Body Wave Up
    Rib Circles
    Rib Circles while traveling
    & Review all previous material

    May 25
    Goddess Night ~ Wear your Belly Dance finery and celebrate the Goddess within!!! 
    Zills: 3 3 7

    Cut Turn
    Cut Turn w/ Up 2xs/Drop 3xs
    & Review all previous material

    May Combo
    8      Torso Circle (1-4), Body Wave Down (5-6), Ami R 2xs (7-8)
    8      Big Hip Circle R (1-4), Body Wave up (5-6), Traveling Rib Circle L (7-8)
    16    Lift/Lift/Drop/Drop/Drop Cut Turn